Spa and Fitness in Banff

Indulge in Indoor Luxury after Outdoor Fun in Banff and the Canadian Rockies

After your Banff National Park adventure, enjoy and relax with a spa treatment.Do it all in Banff, Alberta and Banff, National Park. Skiing in winter, mountain biking in summer. Hiking, trekking, fishing, rock climbing, mountaineering, sightseeing, cycling, boating, whitewater rafting, kayaking, and wildlife viewing – do it all while surrounded by the scenic beauty and panoramic vistas of Western Canada’s Rocky Mountains.

But what about when it’s time to relax? Maybe you overdid it today, eh sport? Legs and back a little stiff after tackling that double-diamond on the mountain bike? Did hiking up Sulphur Mountain take a bit out of you? No worries – this is Banff, where you can indulge in indoor luxury after outdoor play. There are a number of spas and fitness centers in and around Banff town that can cater to your needs, be it aromatherapy, Swedish massage, or an entire program of holistic treatments. Weather not cooperating and you can’t get outdoors? No worries, you can hit a gym!

Mountain Spa

Harmony Lane, 2nd Floor
111 Banff Avenue
Banff, Alberta
T: 403.762.0473

Mountain Spa is the only spa facility located in downtown Banff, featuring seven spa treatment rooms, a dual massage room, two steam rooms, a lounge, and a rooftop terrace with stunning mountain views. Treatments include wraps, scrubs, massage, manicure, pedicure, electrolysis, facials and cosmetics.

Pleiades Massage and Spa

(at Banff Upper Hotsprings)

T: 1.866.760.2502 (toll-free, Canada and US only)
T: 0.800.051.7050 (toll-free, UK only)
T: 403.760.2500
F: 403.760.2471

Operated by Parks Canada, Pleides provides an individualized, holistic approach to health and overall well-being through massage therapy and other holistic modalities in a clean, comfortable, professional environment dedicated to helping people grow and develop in mind, body and spirit.

Red Earth Spa

Relax and pamper yourself in a Banff, Canada spa after your Canadian Rockies adventure.(at Caribou Lodge)

521 Banff Ave
Banff, Alberta
T: 403.762.9292
T: 800.563.8764 (toll free)

Red Earth Spa is a full service luxury spa, with an extended menu of spa treatments including facials, body wraps and scrubs, hand and foot care, reflexology and a choice of Swedish or aromatherapy massages.

Rimrock Fitness and Spa

(at the Rimrock Resort Hotel)

301 Mountain Ave
Banff, Alberta
T: 403.762.1835
F: 403.760.6107

Rimrock is another full service luxury spa, with an extended menu of spa treatments including facials, body wraps and scrubs, hand and foot care, reflexology and a choice of Swedish or aromatherapy massages.

Sally Borden Fitness and Recreation Centre

(at The Banff Centre)

T: 403.762.6450

The Sally Borden Building at The Banff Centre offers facilities to accommodate a wide range of fitness activities and interests including:

an indoor climbing gym
25-meter pool
2,500 sq. ft. fitness center
squash court

Sally Borden also offers health and fitness programming and services that meet a variety of needs: drop-in aerobics, yoga, Pilates, fitness consultation and assessment, personal training, massage and physical therapy.

Willow Stream Spa

(at the Fairmont Banff Springs Hotel)

405 Spray Avenue
Banff, Alberta
T: 403.762.1774

Willow Stream is a world-class European-style spa that re-captures the healing magic of the hot springs that beckoned travelers more than 1,000 years ago. Facilities include separate men’s and women’s whirlpools, saunas, and steamrooms, along with an outdoor whirlpool, an indoor Hungarian mineral pool, and three waterfall-style whirlpools. Willow stream offers body treatments with wild flowers and other natural essences, thalasso and herbal kur treatments, and sport-specific massage designed for golfers and skiers.

Willow Stream also offers both local residents and hotel staff and guests a wide range of fitness opportunities: fitness training and classes, nutritional consultation, weight management, and fitness assessments.

Whitewater Rafting Trips
Rafting-Lake Cruise packages

Jasper backcountry skiing, hiking
backpacking, ice climbing


Jasper Whitewater Rafting

Yamnuska Mountain Adventures

Inside Banff Activities

Getting to Jasper and Jasper National Park

Jasper Transportation

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The Park

The largest wilderness park in the Canadian Rockies

The Athabasca Hotel

Jasper's Heritage Boutique Hotel

Jasper Webcam

Live Web Cam feed for Jasper, Alberta


Learn about the history of the park


Choose from a selection of hotels, motels and bed & breakfasts

Booking and Reservation

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Free Brochures

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Recreational opportunities abound in Jasper


A Variety of incredible opportunities


Hiking, biking, skiing, wildlife watching, & rafting and canoeing


Wide variety of wildlife


Check out the best map collection on Jasper!

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Alberta and British columbia offers some of the finest golf courses and resorts in the world

Jasper Summer Tours

Experience sightseeing tours in Jasper

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Exceptional locations for photos, wildlife viewing, and ice-walks

Things to Do

Cruises, GPS Tours, Fishing ...

Raft the the Banff/Jasper area's most famous river. Great for families, adventurers, stags, staggettes and corporate outings. Book now!

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Tucson Bike Tours

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Bike the Wild West, on Southern Arizona's most scenic and incredible trails!

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Canadian Rockies Hotels & Activities

Winter Icewalk Tours
in Jasper, Alberta

Join us on the three-hour Maligne Canyon Icewalk, where you will discover frozen waterfalls and elaborate ice caves!

Whitewater Rafting in Jasper, Alberta
Raft the exciting Sunwapta or the Athabasca River, or try the Fraser River in B.C. Jasper whitewater rafting has never been so appealing.

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